EMPOWERING YOU TO TAKE CHARGE of your health and your life.
Hello! I’m Lynh Nguyen.
My professional journey began in pharmacy more than 20 years ago, but I have since transitioned into the role of an Integrative Health Coach. My focus lies in strengthening women over 40 who grapple with issues such as insulin resistance and type 2 diabetes. Through a combination of comprehensive functional lab testing and tailored lifestyle adjustments, I strive to uncover and address the root causes of these conditions. My ultimate aim is to empower my clients to reclaim their vitality and redefine their health narrative.
After two decades in pharmacy, I acquired invaluable insights. My initial drive to become a pharmacist stemmed from a deep-seated commitment to enhancing others' prioritization of their well-being. However, throughout my tenure, I observed a troubling trend: medications, although vital in emergencies, often fall short of fostering long-term wellness. It pained me to see countless patients, particularly those with type 2 diabetes, struggle despite being on numerous medications because the root causes were not being addressed.
My personal journey resonated deeply with these observations. Both of my parents contend with type 2 diabetes, and I confronted my own health hurdles with gestational diabetes and an arthritis diagnosis that severely limited my mobility. Traditional medications failed to restore my health, but through Integrative Health Medicine, I discovered a transformative solution. Not only did I regain mobility and vitality, but I also experienced relief from various other health issues.
This pivotal moment marked the beginning of my desire to empower individuals to tap into their innate resilience and reclaim optimal health. This aspiration now serves as the cornerstone of my mission, to empower you to be the writer of your health and your life. It would be my privilege to meet with you, gain insight into your needs, and collaboratively devise a personalized plan aimed at facilitating your optimal well-being.
WELLNESS COACHING.
I will Give you the RIGHT toolkit.
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CONVENTIONAL LABS AND MEDICATIONS
I will explain labs and medications that you received from your doctors. I will explain each lab marker separately and show you how to look for patterns as your health progresses.
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FUNCTIONAL MEDICINE LABS
Testing, not guessing. Conventional blood tests may provide a snapshot of your current health situation, but Functional Medicine labs give a comprehensive picture of where you were and how you got here.
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HEALTH AND WELLNESS COACHING
We will begin the first meeting with an intake. We will talk a lot about you, your story, and how you talk to yourself. What you like, what you don’t like. What has worked and what didn’t work? What are your short-term and long-term goals?
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ENSURE YOUR WELL-BEING.
*Disclaimer: I do not diagnose, treat, or cure diseases.
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.
REWRITE THE SCRIPT OF YOUR HEALTH.
Empower your health. Transform your life.